The Process
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| An Introduction to the Process | Watch |
| The Torso - The Power Sit | Watch |
| Projection, Extension, and Breath | Watch |
| Resistance | Watch |
| The Circle and Chi Breathing | Watch |
| Power Sit, Watching the Ants, and Stretching Exercise | Watch |
| Grokking the Room | Watch |
| The Circle (Part II) | Watch |
| Projection and Extension (Part II) | Watch |
| Resistance, Leaving Shapes in Space, The Arrest and Sculpture (Part II) | Watch |
| Atmospheres | Watch |
| Sculpture | Watch |